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By 0Extra Virgin Olive Oil, IGP Extra Virgin Olive oil, IGP Olive Oil Toscana

Discover the numerous health benefits of extra virgin olive oil when incorporating Tenuta Le Mandorlaie high-quality IGP olive oil Toscana into your diet through our extensive collection of information, recipes, and news. Amazing meals, the health benefits of extra virgin olive oil Not only can you create delicious and nutritious meals at home, but you can also enjoy the benefits of this ancient and renowned Mediterranean staple that has been used for over 6,000 years. The science community has confirmed that using olive oil in cooking is an essential element of a healthy low-fat diet, providing numerous health benefits, including preventing LDL cholesterol from oxidizing and sticking to the

By 0Extra Virgin Olive Oil

Extra virgin olive oil is considered to be good for you due to its various health benefits. Here are some of the reasons why: Rich in healthy fats: Extra virgin olive oil is a good source of monounsaturated fats, which are considered to be "healthy" fats. These fats have been shown to help reduce LDL ("bad") cholesterol levels, which can lower the risk of heart disease. Anti-inflammatory properties: Extra virgin olive oil contains compounds that have anti-inflammatory properties, such as oleocanthal. Chronic inflammation has been linked to various health problems, such as heart disease, cancer, and Alzheimer's disease, so reducing inflammation may help lower the risk of these